Zen Breath Blend – Stress Relief + Nervous System Support

Ingredients:

• 30g Lemon balm

• 25g Tulsi

• 20g Oatstraw (nervine tonic)

• 15g Peppermint

• 10g Skullcap (anxiety relief)

Brewing: 1 tsp, steep 7 mins
Flavor: Light, green, cooling
Great for work breaks or calming social anxiety.